Winter Retreat Christmas

Vitalization Tranquility Replenishment

December 21-28th 2019

Suikido Dojo, Algarve, Portugal

Essence

  • Yogic Flow Practice
  • Sui Qi Gong
  • Body Balancing Exercises
  • Aroma Therapeutic Sauna Bath
  • Equinox Full Moon Purification Sweat Lodge Ceremony
  • Organic Plant Based Whole Foods
  • Formulated Balanced Winter Menu
  • Liquid Nutrition
  • Homemade Therapeutic Kombucha
  • Formulated Herbal Teas
  • Purified Spring Water
  • Clean Mountain Air
  • Sunlight
  • 10-hectar mountain-valley-land

Retreats at Suikido Dojo follow the natural flow and energetics of each season. During winter focus is upon vitalization, tranquility, and replenishment.

The essence of a Suikido Retreat is synergy and wholeness – a bringing together of movement, healing, nutritional, and purification practices.

Teachers

  • Chris Valles; Multifaceted master practitioner and developer of Suikido
  • Anette Munch; Physiotherapist and co-developer of Suikido

6 decades of in-depth practice and professional experience with man-in-motion; holistic body treatment modalities and re-balancing therapy; plant-based diet and yin-yang food therapy; taoist and western herbology; naturalistic purification, native american sweat lodge, and shamanic practice.

Rhythm

  • Breakfast
  • Morning practice
  • Lunch/rest
  • Afternoon practice
  • Dinner/rest
  • Evening event
  • Sleep

Write us for the detailed retreat schedule.

Winter Retreat Rates

  • € 1200,- for accommodation in shared room
  • € 1600,- for accommodation in single room

Prices include all tuition, sauna therapy, purification sweat lodge ceremony, 100% organic plant based whole food meals,  liquid nutrition, herbal formulas, and the accommodation requested.

Travel Plan

  • Arrival during the day on Saturday the 21st of December
  • Departure during the day on Saturday the 28th of December

It is possible to arrive some days before the retreat for individual movement, treatment, nutritional, and/or herbal sessions.

Just write us with your specific request, and we will get back to you.

Sign Up

To register, use the formula below.

We intentionally teach only a limited number of scheduled events throughout the year; Spring, Summer, Autumn, Winter. The retreats are exclusive and limited to 4-10 participants at any given retreat.

Places are reserved on a first-come first-served basis.

Sign Up