Winter Retreat Christmas

Vitalization Tranquility Replenishment

December 21-28th 2019

Suikido Dojo, Algarve, Portugal


  • Yogic Flow Practice
  • Sui Qi Gong
  • Body Balancing Exercises
  • Aroma Therapeutic Sauna Bath
  • Equinox Full Moon Purification Sweat Lodge Ceremony
  • Organic Plant Based Whole Foods
  • Formulated Balanced Winter Menu
  • Liquid Nutrition
  • Homemade Therapeutic Kombucha
  • Formulated Herbal Teas
  • Purified Spring Water
  • Clean Mountain Air
  • Sunlight

Retreats at Suikido Dojo follow the natural flow and energetics of each season. During winter focus is upon vitalization, tranquility, and replenishment.


  • Chris Valles; Multifaceted master practitioner and developer of Suikido
  • Anette Munch; Physiotherapist and co-developer of Suikido

Collectively Anette and Chris have +50 years of in-depth personal, professional and empirical experience with man-in-motion, body treatment modalities, plant-based diet, synergistic herbology and naturalistic purification protocols.

Rhythm at the retreat:

  • Breakfast
  • Morning practice
  • Lunch/rest
  • Afternoon practice
  • Dinner/rest
  • Evening event
  • Sleep

Write us for a detailed retreat schedule.

Spring Retreat rates:

  • € 900,- for accommodation in shared triple room
  • € 1200,- for accommodation in shared double room
  • € 1600,- for accommodation in single room

Prices include all tuition, 100% organic plant based whole food meals, sauna therapy, purification ceremony, and accommodation.

Travel Plan:

  • Arrival during the day on Saturday the 21st of December
  • Departure during the day on Saturday the 28th of December

It is possible to arrive some days before the retreat for individual movement, treatment, nutritional, and/or herbal sessions.

Just write us with your specific request, and we will get back to you.

Sign Up:

To register, use the formula below.

We intentionally teach only a limited number of scheduled events throughout the year; Spring, Summer, Autumn, Winter. The retreats are exclusive and limited to 4-10 participants at any given retreat.

Places are reserved on a first-come first-served basis.

Sign Up