Suikido Plant Based Nutrition
Nutritional guidance and therapy; tailor made dietary programs for lifestyle transformation and healing.
Suikido nutritional body-of-knowledge combines the ancient time-tested oriental dietary and herbal tradition with modern nutritional and phyto-therapeutic science.
The core of this nutritional practice is to teach and communicate the inseparable connection between what we eat, how we feel, think, perceive, relate, and act.
Three Essentials
Plant Based Whole Foods
The foundation of our dietary and nutritional practice. A naturalistic approach to nutrition; communicating a diet of unaltered whole plant foods, in their natural state, as they come from the Earth.
Nutrition as Medicine
Therapeutic nutritional protocols to address and harmonize health challenges and imbalances.
Yin Yang Nutritional Science
Ancient Oriental nutritional science based on the eternal motion and interaction of Yin & Yang.
Hands-on Plant Based Cooking
Learn the everyday essential skills of plant-based cooking. What ingredients to have in your kitchen, how to prepare and how to combine wholefood meals.
These three principles intertwine and work in synergy. They are applied and combined in a multitude of ways to meet the specific needs and challenges of the individual.