SUIKIDO 水氣道 BODY ENERGETICS
Suikido Flow Arts & Man-in-Motion.
MOVEMENT FLUIDITY SPIRAL ENERGETICS
BODY DYNAMICS
Specialized Training for Movement Enthusiast, Athletes and Elite Practitioners of any form, style or system.
The Body Energetics of Suikido amalgamates Essential Principles from Martial and Yogic Arts, Oriental Movement Science, and Intrinsic Manimal Motion.
Suikido Flow Arts and Man-in-Motion supports and bridge all forms of movement and physical expression.
Explore the Body Energetics of Suikido:
SUIKIDO FLOW ARTS
SUBSTANCE
FLUIDITY
DEPTH
Suikido Flow Arts — Body-in-Motion.
SUIKIDO 水氣道 FLOW ARTS
Suikido Flow Arts is characterized by spiral, circular, rotary, elongated, coiling, fluid motion and multi-directional movement.
The Flow Methodology integrates Essential Principles from Martial Arts, Yoga, and Oriental Movement Arts to form a Language that reflects the Principles of Nature as they relate to Body, Energy and Movement.
CENTRAL POINTS
Elastic. Supple. Centered. Interconnected. Synergistic. Whole. Circular. Rotational. Coiled. Spiral. Multi Layered. Internal-External Movement Dynamics.
PORTALS
Movement fluidity and freedom of motion. Identification and perception of stuck stagnant energy and rigid structure. Unlearning of bodily restraint, manipulation and artificial movement patterns. Return to what is Natural.
QUINTESSENCE
Living, Breathing, Moving, Changing.
Moving from linear exercises and coordinate-based postures into circular, helix and spherical motion. Cessation of corporeal distortion and "the body as a thing”. Genuine cohesion. The Original Body.
To Learn, is to Change at the core, and Change never comes easy.
Learning is the painstaking process of Unlearning everything you think you know.
Hence, the fine Art of Unlearning becomes the route to Genuine Learning.
MAN-IN-MOTION
FLEXIBLE
VERSATILE
INTRINSIC
Man-in-Motion — a Bendable and Agile Living Being.
SUIKIDO 水氣道 MAN-IN-MOTION
Suikido Man-in-Motion is a Versatile and Dynamic approach that uses a wide variety of Diverse Movements and Whole-body Exercises.
The Practice prioritizes the advancement of Intrinsic and Natural movements, Adaptability and Freedom-of-Motion.
CORE QUALITIES
Lying, wiggling, sitting, kneeling, crawling, squatting, standing, running, jumping, leaping.
Slow, quick, supple, explosive, strong, elastic, hard, soft, fluid, firm, concave, spherical.
Folding-in, folding-out, pulling, pushing, expansion, contraction, outward, inward, movement, stability, action, stillness.
Rolling, twisting, spiraling, rotating, coiling.
ESSENCE
Open. Intuitive. Versatile. Explorative. Fluid. Organic. Connected.